Jamie Flanagan fell in love with Zumba┬« in the spring of 2012.  After loosing over 30lbs, she decided teaching was the next step.  She's been paying it forward ever since.  Her class is now called DanceFit.  It is similar to Zumba, with less latin music and more hip hop/pop music. No doubt you will leave with a smile on your face!

Liz Towill has been practicing intenSati since January 2011.  She has seen huge changes in her own health, fitness level and outlook on life.  She has lost over 50 pounds as a result of this practice which works your mind, body and soul.  She is delighted to share this practice with you!

Rachel Glerup fell in love with DanceFit cardio fitness by attending Jamie's class.  She now teaches DanceFit for early birds at 6am on Mondays, Wednesdays & Fridays.  

Lindsey Beltran has been teaching Zumba┬« fitness classes for over 8 years.  Lindsey's classes are easy-to-follow, high energy and loads of fun.  Her enthusiasm & energy is infectious.  Join Lindsey for an hour of exercise in disguise.